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Anita Stone

ANITA STONE

WAKE UP LIVE THE LIFE YOU LOVE"Wake Up Moments of Inspiration" has a message for anyone who needs the motivation to set personal or professional goals and achieve them!

Certified Sports Nutrition Consultant and Fitness Instructor

7 Exercise and Fitness Certifications and 12 Years Experience Teaching Aerobics

Wellness Program Speaker and Host

Online Health and Fitness Trainer through Audios, Videos, and Podcasts, with over 100,000 Video Views

Co-Author of "Wake Up Moments of Inspiration" from the Best-Selling Series "Wake Up, Live the Life You Love"


WAKE UP MOMENTS OF INSPIRATION
A note about my book...

Most successful and powerful people have experienced it -- the Wake Up Moment. "Wake Up Moments of Inspiration" is a collection of inspirational stories from 40 authors, including Brian Tracy and Dr. Wayne Dyer. Each story tells about a "Wake Up Moment" that inspired the author to change directions or choose another path, which later led to success or accomplishment.

Wake Up books are distributed in 8 countries, and 12 million Wake Up stories have already been published worldwide. The goal of each book is to touch the spirit and change the reader's life in a positive way through reading the inspirational stories written by our many authors.


KIDS NUTRITION RESOURCE LIST: 

MAYO CLINIC – NUTRITION FOR KIDS AGES 2-18:

http://www.mayoclinic.com/health/nutrition-for-kids/nu00606

  

CHILD NUTRITION: 20 TIPS FOR PICKY EATERS:

 http://www.mayoclinic.com/health/childrens-health/HQ01107

 

CHILDREN’S SNACKS -- 10 TIPS FOR HEALTHIER SNACKING:

http://www.mayoclinic.com/health/childrens-health/HQ00419

 

CHILDHOOD AND JUVENILE OBESITY:

 http://www.mayoclinic.com/health/childhood-obesity/FL00058

 

TEEN WEIGHT LOSS – SAFE STEPS TO A HEALTHY WEIGHT: http://www.mayoclinic.com/health/teen-weight-loss/WT00012

 

BMI CALCULATOR:

 http://www.mayoclinic.com/health/bmi-calculator/NU00597

 

HOW TO READ A FOOD LABEL:

 http://www.mayoclinic.com/health/nutrition-facts/NU00293

 

ARE YOU EATING TOO MUCH SUGAR?

 http://www.thedietchannel.com/Are-You-Eating-Too-Much-Sugar.htm

 

FOOD ALLERGIES AND ADHD:

 http://www.nutramed.com/children/learning1.htm

 

LEARNING ABOUT FOOD ALLERGIES:

 http://www.webmd.com/allergies/food-allergies

 

FOOD ADDITIVES MAY AFFECT KIDS’ HYPERACTIVITY:

http://www.webmd.com/add-adhd/news/20040524/food-additives-may-affect-kids-hyperactivity

 

ADHD DIETS:

http://www.webmd.com/add-adhd/guide/adhd-diets

 

Nutrition HelpNEED NUTRITION HELP

FOR YOUR CHILD OR TEENAGER?

Contact Anita for a Nutrition Counseling appointment:  ½ hour - $16

 

The North Richland Hills Recreation Center

will be hosting a special event for teens in the near future.

Anita will be speaking on Juvenile Obesity, Type 2 Diabetes,

and how to achieve “XTREME TEEN SUCCESS.”

Sign up here to receive a free invitation to attend: www.videohealthcoach.com/registerpage2.html

 

Anita’s book is available for purchase at Barnes and Noble, or online at www.videohealthcoach.com/bookannouncement.html.

 

If you would like to coordinate a Wellness Event at your business, school, or organization, contact Anita Stone at www.videohealthcoach.com.

 

Anita teaches “Weight Loss Top 10: The TOP 10 Strategies You Must Know for Successful and Permanent Weight Loss” at the North Richland Hills Recreation Center every month.  An additional course will be added to the Education Schedule in September/October/November:  a 3-class course entitled “15 Weeks to Fitness.” 

Dates and online registration:  www.videohealthcoach.com/pre-register.html

Anita will be coordinating Conditioning, Exercise, and Weight Loss Classes at the Keller and Birdville ISD schools this year.  These classes are planned for the teachers and staff, and will be held after school twice a week.  A minimum enrollment of 10 will be required at each school.  If you are interested in enrollment, CLICK HERE.

Join Video Fitness Coach today!
LOSE WEIGHT * GET FIT
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REGISTER FOR "WEIGHT LOSS TOP 10" | MAKE RESERVATIONS FOR A LIVE EVENT | ABOUT ME
MAKEOVER STORY | BOOK ANNOUNCEMENT | BOOK ORDERS AND GIVEAWAYS | READER QUESTIONS | PRESS: CLICK HERE FOR BIO | HOME

For book signing events, ways to use this book to get contributions for your charity, free book raffles, to order in bulk at a reduced rate for your organization, or to make reservations for a Live Event/Seminar at your business or Wellness Fair, CLICK HERE.