|Welcome to VideoFitnessCoach.com!|
the age of 34, I was wearing size 20...|
and I dreaded the thought of going on
I was in Weight Watchers in 7th grade, I've tried every diet imaginable...
I weighed my food, I counted calories, I checked off boxes, I tried to live on frozen dinners, I failed miserably at jogging and jazzercise. Most of the diets worked; I would lose some weight, then gain it all back. I was tired of starving. I couldn't figure out how other people stayed thin!
When my dad was in the hospital in 1996, I realized that I was at risk for obesity-related diseases, such as diabetes and stroke. I finally drew the line in the sand, and found the people who could teach me the RIGHT WAY to lose weight. I finally conquered the FAT CELL and learned the secret of permanent weight loss. If I can do it, you can too! In addition to saving my own life, now I help save the lives of others!
My Makeover Story is in my new book, from the best-selling series,
"Wake Up, Live the Life You Love."
Now I love the life I live!
AND BEFORE/AFTER PHOTOS
|21 Days to Fitness
My New Book|
"WAKE UP MOMENTS OF INSPIRATION"
FOR YOUR BUSINESS OR WELLNESS FAIR
|Journey to Fitness
ONLINE HEALTH CLASSES
|Weight Loss "TOP
The TOP 10 Absolutely Essential Strategies You Must Know for Permanent Weight Loss Success
|My Blog||My Recipes Blog||My You Tube Videos|
NEW TRAINING FOR THIS YEAR!|
21 Days to Fitness
Join Video Fitness Coach Today!
GET FIT! LOSE WEIGHT! FEEL GREAT!
Forbook signing events, ways to use this book to get contributions for your charity, free book raffles, toorder in bulk at a reduced rate for your organization,