| Welcome to VideoFitnessCoach.com! |
![]() |
At
the age of 34, I was wearing size 20... and I dreaded the thought of going on ANOTHER DIET! I was in Weight Watchers in 7th grade, I've tried every diet imaginable... I weighed my food, I counted calories, I checked off boxes, I tried to live on frozen dinners, I failed miserably at jogging and jazzercise. Most of the diets worked; I would lose some weight, then gain it all back. I was tired of starving. I couldn't figure out how other people stayed thin! When my dad was in the hospital in 1996, I realized that I was at risk for obesity-related diseases, such as diabetes and stroke. I finally drew the line in the sand, and found the people who could teach me the RIGHT WAY to lose weight. I finally conquered the FAT CELL and learned the secret of permanent weight loss. If I can do it, you can too! In addition to saving my own life, now I help save the lives of others! x My Makeover Story is in my new book, from the best-selling series, "Wake Up, Live the Life You Love." Now I love the life I live! | |
| My
Makeover Story AND BEFORE/AFTER PHOTOS |
21 Days to Fitness VIDEOS |
My New Book "WAKE UP MOMENTS OF INSPIRATION" |
| Schedule
an Event FOR YOUR BUSINESS OR WELLNESS FAIR |
Journey to Fitness ONLINE HEALTH CLASSES |
Weight Loss "TOP
10" The TOP 10 Absolutely Essential Strategies You Must Know for Permanent Weight Loss Success |
| My Blog | My Recipes Blog | My You Tube Videos |
|
NEW TRAINING FOR THIS YEAR! 21 Days to Fitness | ||
![]() Join Video Fitness Coach Today! GET FIT! LOSE WEIGHT! FEEL GREAT! | ||
Forbook signing events, ways to use this book to get contributions for your charity, free book raffles, toorder in bulk at a reduced rate for your organization,
or to make reservations for a Live Event/Seminar at your business or Wellness Fair, CLICK HERE.